Ask a sample group of people exactly where they would believe the appeal to lie in indoor cycling and the likelihood is that aside from naming the roof as a shelter from the elements, most would be stumped as to any other real upsides. Of course, one of the key benefits of the indoor cycle is very much the fact that the activity can be gone about all year round regardless of the weather, but there is so much more to benefit those taking part than just this level of comfort alone.